Goal Setting Worksheet

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Goal Setting Worksheet

Use this goal setting worksheet for setting and achieving goals. Goal setting forms help you to identify your personal vision and set and achieve goals. Set SMART goals with these goal setting templates.

Many people set goals every year with the best of intentions, only to set the same goals the following year. Here we provide proven goal setting forms and templates for setting and achieving goals with success.

goal setting worksheet Writing goals down on goal setting worksheets creates a bridge between today's dreams and tomorrow's reality. Goal setting forms and worksheets allow you to set goals and track your progress.

Do you want to set goals to become:

become financially independent

lose weight and become healthier

find your dream job

spend more time with family or friends?

You are more likely to successfully set and achieve goals with goal setting worksheets.

Why?

Because goal setting forms transform your goals from the abstract to the real, aid planning and brainstorming strategies, and bring your goals into your consciousness.

Goal setting worksheet 1: Values and goals

Goal Setting Software

If writing goals down is not for you, then you may prefer goal setting software.

The right goal setting software provides you with the goal setting tools to achieve success.

How do you know what the right goals are for you?

Are the goals that you are setting important to you?

These are important questions that need to be answered - your goals need to be grounded upon your values and personal vision.

It can be very frustrating to climb to the top of the ladder of success, only to realize that the ladder is leaning up against the wrong building.

A good starting point is to download this goal setting worksheet to identify those life areas that are most important to me.

You need to rank your different life areas in terms of importance.

Identify where you are at and the right goals that you want to achieve. This can be the basis of setting long-term goals.

But often it can be difficult to determine what sort of long-term goals you may want to achieve in your different life areas.

These goal setting activities help you clarify your personal goals by activating the right side of the brain and getting your creative flair into top gear.

Goal setting worksheet 2: Goal setting plan

We have worked with elite athletes, business professionals, and students for many years in the area of time management and setting goals.

The Benefits of Planning Goals

Many clients tell me that plans don't work for them or that life is too hectic to plan.

By planning you identify your most important actions to achieve your goals. Without a plan you are more likely to let urgent tasks, rather than important tasks, control you actions.

Get off the treadmill of putting out fires, gain more control and reduce stress with the time management matrix.

We use the right goal setting strategies that are grounded in goal setting theory and research.

Whatever goal setting strategy you choose, you should incorporate a goal setting plan.

A goal setting plan is a systematic set of actions to get you from where you are now to the achievement of your goals.

"Without goals, and plans to reach them, you are like a ship that has set sail with no destination.

Fitzhugh Dodson

Download a goal setting plan in which you can write down your actions steps and target dates to achieve your goal.

Goal Setting Strategies and Plans

Develop a goal setting plan for:

Career goal setting

Family goal setting

Fitness goal setting

Setting financial goals

Setting personal goals

Goal setting worksheet 3: Breaking long-term goals into short-term goals

One of those important tips on goal setting that has stood the test of time is to break your goals into smaller sub-goals called short-term goals.

If you imagine a staircase and the top of the stairs as your long-term goal, then each step represents short-term goals.

Short-term goals help you break your goals into manageable chunks.

By achieving your short-term goals you take a step in the direction of achieving your long-term goal.

For example, I wanted to lose 10 pounds in 6 months. This goal was realistic, specific, and challenging (all important factors in goal setting theory and research that lead to success).

To give myself more immediate aims I set short-term goals that I could work on daily.

These included setting my alarm half an hour earlier and walking 4 times per week in the morning, and taking a healthy lunch to work, rather than buying take-away.

There were many ways I broke this goal down - but what was important was that I set short-term goals that I were action-based.

These goal setting templates help you break your goal into short-term SMART goals.