If you suffer from information addiction and want something that tracks your time and gives you greater awareness on how much of your day is spent browsing the web then this time management tool may be useful,
This time management tool:
tracks your time browsing the internet
pauses tracking your time when you pause your browsing and do something else
provides you with sites, such as work sites, that you can exclude from the tracking
With awareness comes choice and this time tracker, which is a Firefox addon, can give you this awareness and choice to decide that you can do something else.
This time tracker time management tool can be downloaded at: Time Tracker 1.2.5