Can time management help me to meet deadlines at work and get a good night rest?

by Raja
(India)

I am finding that my life is simply full of work. I work all day and by the time I get home I have about 6 hours sleep before I get up and go for work again.

I am finding that I really need my sleep to get everything done, but I just can't get it all done without reducing the sleep time. I work on weekends, which I hate.

I am looking for help from others who have to manage work deadlines and ensure they also get enough sleep. How do you meet your deadlines and keep working productively?

Thanking you in advance
Raja